I ain’t got time for that….. knee injury

Absolutely a bad day! The knee I fell on two weeks ago is now swollen and hard to walk on.

I thought I was babying it, I had changed up my workout, but it wasn’t getting better! It Continued to bother me and was getting worse 😑😑😑😑So bummed. Ortho appointment tomorrow 😑

When I woke up this morning it was throbbing and swollen. I wrapped it in an ace bandage. By the afternoon at work , I was miserable 😩

Ice and elevation for this evening! Not fun!

Thank you Kroger for not clearing off your parking lot! You really jacked up my day!

Nobody has time for this….

So please say a little prayer for me…

thank you πŸ™πŸ»

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